jennyboosh's Journal, 11 Mar 20


View Diet Calendar, 11 March 2020:
1444 kcal Fat: 23.61g | Prot: 59.03g | Carbs: 234.55g.   Breakfast: Brooklea Fat Free Natural Yoghurt , Nestle Cheerios Multigrain, Emmi Caffe Latte. Lunch: Pickled Egg, M Savers Golden Vegetable Savoury Rice . Dinner: Branston Baked Beans (410g), Bannisters Farm Ready Baked Potatoes, Quorn Swedish Style Meatballs. Snacks/Other: Aldi Rich Tea Biscuits. more...
3129 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
100g fat free natural yoghurt, 30g Multigrain Cheerios...On the SW plan you can have 40g as a HE but I find 30g more than enough 👍🏻 
11 Mar 20 by member: jennyboosh
To add comments on pic just scroll down to the bottom after taking pic and add comments is there.  
11 Mar 20 by member: shell2006

     
 

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