Weigh In record (no journal entry) for 11 March 2020
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81.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 20.35g | Prot: 30.95g | Carbs: 47.32g.
Breakfast: Торт Сливочный Фунт, Киви, Яблоко. Lunch: Білоцерківський Творог 5%, Яйцо. more...
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Losing 0.1 kg a Week
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