Weigh In record (no journal entry) for 30 May 2013
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75.1 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 40.82g | Prot: 59.46g | Carbs: 345.06g.
Breakfast: Special K, Leite Magro. Lunch: Couve-Flor Cozida (de Couve-Flor Congelada, Cozinhado sem Gordura Adicionada), Abóbora Cozida, Leite Condensado, Gelatina Morango, Sopa de Vegetais (com Volume Igual de Água, Enlatado). Dinner: Tostas Trigo Integrais Extra Finas, Sopa de Vegetais (com Volume Igual de Água, Enlatado). Snacks/Other: Manteiga (com Sal), Doce Extra de Morango, Tostas Trigo Integrais Extra Finas, Leite Magro. more...
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2027 kcal
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Exercise:
Driving - 10 minutes, Sitting - 6 hours, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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PinkPinky's Weight History
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