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emeraldrose83
Journal
10 Mar 20
emeraldrose83's Journal, 10 Mar 20
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Have signed up for two virtual runs. One is 200 miles by June 20th.
98.0 kg
Lost so far:
0 kg
.
Still to go:
41.3 kg
.
Diet followed: Poorly.
View Diet Calendar
, 10 March 2020:
990 kcal
Fat: 48.00g | Prot: 36.00g | Carbs: 118.00g.
Breakfast:
Quest Cookies & Cream Protein Bar, Speedway SuperAmerica Egg, Bacon, Cheese & Salsa Tornado.
Snacks/Other:
Doritos Cool Ranch Tortilla Chips, M&M's Peanut Butter M&M's.
more...
3559 kcal
Exercise:
Working - 7 hours, Shopping - 30 minutes, Weight Training (moderate) - 45 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
4 Supporters
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Comments
You can do this
10 Mar 20 by member:
tatauu22
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emeraldrose83's Weight History
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