Weigh In record (no journal entry) for 10 March 2020
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87.8 kg
Lost so far: 12 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 80.09g | Prot: 109.88g | Carbs: 205.68g.
Breakfast: Lieken Urkorn Bauernmild (55g), Lätta Lätta Joghurt, Géramont Cremig Leicht 16%, Ponnath Geflügelbrustfilet Roulade. Lunch: Milch 1,5%, Frosta Tagliatelle Wildlachs in Dill Sahne Sauce. Dinner: Edeka Smokey Barbecue Honey Sauce, Dahlhoff Aioli-Creme, Edeka Süßkartoffel-Pommes, Gut & Günstig Knusper Dinos. Snacks/Other: Edeka Wasabi Nuts, Aldi Milch 1,5%, Myprotein Impact Whey Protein Cookies & Cream. more...
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Losing 1.6 kg a Week
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Jim_Natural_BB's Weight History
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