Weigh In record (no journal entry) for 10 March 2020
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73 kg
Lost so far: 9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 90.17g | Prot: 60.04g | Carbs: 174.48g.
Breakfast: Pınar Aç Bitir Hindi Salam, Lokum, Marul, Beyaz Peynir, Kırmızı Domates, Haşlanmış Yumurta. Lunch: Patates Yemeği, Yayla Yayla Çorbası . Dinner: Haşlanmış Yumurta. Snacks/Other: Nescafe Sütlü Köpüklü, Muz, Eti Negro, Sütaş Kakaolu Süt. more...
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steady weight
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Sedanur1881's Weight History
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