olgagryn's Journal, 10 Mar 20

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Weigh In record (no journal entry) for 10 March 2020

75.4 kg Lost so far: 0 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:

1283 kcal

Fat: 28.97g | Prot: 63.17g | Carbs: 157.04g. Breakfast: Коньяк, Кокосовое Масло. Lunch: Чечевица Вареная, Брокколи Тушеные, Garage Пиво, Жареная Говядина (Только Постное). Dinner: Картошка Вареная, Roshen Шоколадный Батончик, Чечевица Вареная. more...

2581 kcal

Exercise: Cardio - 1 hour and 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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olgagryn's Journal, 10 Mar 20

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