LVG0306's Journal, 10 Mar 20

Yay 🙈
73.6 kg Lost so far: 3.4 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:
1505 kcal Fat: 74.19g | Prot: 119.40g | Carbs: 89.39g.   Breakfast: Lindahls Kvarg Stracciatella. Lunch: Suikerklontje, Dolce Gusto Cappuccino , Parmaham, Gekookt Ei, Avocado, Volkoren Brood. Dinner: Witte Bloem, Solo Plantaardige Bakboter, Boni Wortelslierten, Delhaize Spaghetti van Wortel, Alpro Soya Soya No Sugars, Delhaize Hespenblokjes, Delhaize Light Emmental. Snacks/Other: Soya No Sugars, Whey Perfection Vanilla, Maltesers Teasers . more...
2290 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.5 kg a Week

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LVG0306's Weight History


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