Weigh In record (no journal entry) for 10 March 2020
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59.3 kg
Lost so far: 9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 34.36g | Prot: 30.15g | Carbs: 85.97g.
Breakfast: Oats, Semi-Skimmed Milk. Lunch: Asda Avocado, Cooked Dry or Black, Brown or Bayo Beans. Snacks/Other: Cappuccino, Tesco Salt & Vinegar Wholegrain Rice Cakes. more...
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Losing 2.1 kg a Week
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mariwonka's Weight History
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