Weigh In record (no journal entry) for 10 March 2020
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51.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 54.85g | Prot: 50.97g | Carbs: 238.89g.
Breakfast: Alpro Sojamilch, Ener Bio Dinkel Vollkornbrot, Linessa Erdbeere Marmelade, deli, Kaffee, Möhren. Lunch: Apfelmus ungesüßt, Salzkartoffeln, Sonnenblumenöl. Dinner: Ener Bio Roggen-Vollkornbrot, Edeka Himbeeren TK, Früchtetee, Aldi Basismüsli, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, deli original, Rapsöl, Möhren, Walnuts, Delikater, in Scheiben Geschnittener Schinken. more...
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Losing 0.7 kg a Week
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Sabinehummel57's Weight History
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