Weigh In record (no journal entry) for 10 March 2020
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56.6 kg
Lost so far: 4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 68.42g | Prot: 91.61g | Carbs: 85.73g.
Breakfast: Ener Bio Kakaonibs, Erdbeeren, DM Bio Leinsamen Ganz, Milbona Bio Cremiger Joghurt Mild, DM Bio Cornflakes Ungesüßt, Aldi Bio Flohsamen, Lidl Heidelbeeren, Alesto Nuts Royal Naturbelassen, Milbona Bio Organic Soja Drink, Hafer, Kaffee. Lunch: Rucola , Gekochter Brokkoli (Fettfrei Gekocht), Rote Beete, Milram Sour Cream, Fischer Stolz Kabeljaufilet ohne Haut , Fischer Stolz Lachsfilet mit Haut. Snacks/Other: Monster Espresso. more...
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Gaining 0.5 kg a Week
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Trixi van Bommel's Weight History
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