Weigh In record (no journal entry) for 10 March 2020
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69.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 47.57g | Prot: 67.52g | Carbs: 172.65g.
Breakfast: Stockmeyer Geflügel-Leberwurst (Fein), Hofgut Laugenbrezeln. Lunch: Knorr Rahmsoße, Botato Kartoffel Wedges, Landjunker Schweineschnitzel Paniert. Dinner: Meine Metzgerei Mettwurst, Mager, Marbertz Elsässer. Snacks/Other: Ritter Sport Edel-Vollmilch 35% Kakao, Kinder Bueno, MAOAM Joy-Mixx. more...
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Losing 3.5 kg a Week
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ManuelaG.'s Weight History
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