Cindy_Riechi's Journal, 10 Mar 20

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Alhamdulillah :
Awal Program Diet Berat 93,3kg + Lemak 47,1%
3hari Kemudian Turun 1,8kg Berat Badan + 1,1kg Lemak,, Total 2,9kg
Hari ini Turun 1kg Berat Badan + 0,3kg Lemak,,, Total 1,3kg

View Diet Calendar, 10 March 2020:

735 kcal

Fat: 41.51g | Prot: 56.86g | Carbs: 35.40g. Breakfast: Herbalife NRG, Herbalife Herbal Aloe Concentrate, Pisang, Herbalife Nutritional Shake Mix. Lunch: Pepes Tahu. Dinner: Daging dan Kulit Ayam (Panggang). more...

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Cindy_Riechi's Journal, 10 Mar 20

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Cindy_Riechi's Weight History