Weigh In record (no journal entry) for 10 March 2020
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64.5 kg
Lost so far: 55.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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3508 kcal
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Fat: 70.78g | Prot: 126.89g | Carbs: 426.00g.
Lunch: Coles Light Smooth Ricotta, Cauliflower, Butternut Pumpkin. Snacks/Other: Kraft Easy Mac, Coles Light Smooth Ricotta, SunRice Rice & Corn Thin Rice Cakes, Vodka, Kraft Easy Mac, Coles Light Smooth Ricotta, SunRice Rice & Corn Thin Rice Cakes, Vodka. more...
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Gaining 2.1 kg a Week
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Beljanson's Weight History
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