Firme e forte, mas falta muito ainda.
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796 kcal
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Fat: 42.91g | Prot: 50.35g | Carbs: 53.42g.
Breakfast: Mel, Kefir de Leite Desnatado. Lunch: Carne Moída Refogada, Salada Vinagrete, Omelete ou Ovos Mexidos com Queijo. Dinner: Suco de Acerola, La Pastina Tomates em Cubos, Frimesa Linguiça de Pernil . Snacks/Other: Ruffles Batata Frita, Ameixas. more...
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2533 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes. more...
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Aracelismao's Weight History
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