Weigh In record (no journal entry) for 09 March 2020
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91.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 53.48g | Prot: 55.31g | Carbs: 144.11g.
Breakfast: Bimbo Pan Doble Fibra, Huevo Revuelto, Chorizo de Cerdo. Lunch: Jícama, Jamón de Pierna, Queso Tipo Manchego, Pan Doble Fibra, Espinacas, Mayonesa. Dinner: Tortillas de Harina, Birote, Frijoles Refritos Bayos, Queso Chihuahua, Tostitos Tosti-Elote. more...
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steady weight
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oscarfloresguillen's Weight History
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