Weigh In record (no journal entry) for 09 March 2020
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50.8 kg
Lost so far: 1.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 64.19g | Prot: 46.13g | Carbs: 191.87g.
Breakfast: Carrefour Lait Demi Écrémé , Nestlé Cini Minis. Lunch: Vinaigrette, Radis, Graines de Courge, Choux de Bruxelles, Huile d'Olive, Moulin Des Moines Farine de Châtaigne, Oignons, Tipiak Fine Chapelure de Pain, Parmesan (Râpé), Carottes, Farine de Blé Blanche (Tout Usage), Huile d'Olive, Butternut, Roquette (Rocket), Justin Bridou Les Belles Tranches Chorizo Doux. Dinner: Milka Chocolat au Lait, Carrefour Fromage Blanc 3,2%, Pomme, Pain aux Céréales, Chou Rouge, Roquette (Rocket). Snacks/Other: Moelleux rose pistache. more...
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Losing 0.3 kg a Week
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