Weigh In record (no journal entry) for 09 March 2020
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100.9 kg
Lost so far: 2.0 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 41.71g | Prot: 40.18g | Carbs: 160.04g.
Breakfast: Le Pain Quotidien Avocado Toast, Kellogg's Rice Krispies, Bananas . Lunch: Chicken Gyro Sandwich. Snacks/Other: Popchips Barbeque Potato Chips (Bag). more...
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Gaining 3.2 kg a Week
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bkbettie's Weight History
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