Weigh In record (no journal entry) for 09 March 2020
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114.1 kg
Lost so far: 4.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 38.52g | Prot: 30.64g | Carbs: 36.40g.
Lunch: Chocolates Brasil Cacau Tablete de Chocolate Amargo 60% Cacau, AdeS Soja + Suco de Maçã, Sadia Salsichão. Dinner: AdeS Soja + Suco de Maçã, Presunto Fatiado (Extra Magro), Sadia Mussarela, Tapioca. more...
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Losing 1.7 kg a Week
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Harumy Iovine's Weight History
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