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lowcarb89
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81.6 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 96.31g | Prot: 87.04g | Carbs: 103.21g.
Breakfast: Abacate, Omelete ou Ovos Mexidos. Lunch: Iogurte Natural, Legumes Cozidos, Picanha Taco Picanha. Dinner: Sopa de Miso. Snacks/Other: Bomba de Chocolate, Bomba de Chocolate, Vigor Coalhada. more...
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Gaining 4.9 kg a Week
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