Weigh In record (no journal entry) for 09 March 2020
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98 kg
Lost so far: 12 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 134.31g | Prot: 61.96g | Carbs: 65.32g.
Breakfast: Morangos Congelados Não Adocicado, Sococo Leite de Coco Tradicional, Bacon (Curado, Frito, Cozido), Sococo Leite de Coco Tradicional, Nestlé Creme de Leite, Ovo Mexido, Bacon (Curado, Frito, Cozido). Lunch: Gallo Azeite de Oliva Extra Virgem, Sadia Almôndegas de Carne , Pepino (Descascado), Panquecas Simples, Subway Tomate. Dinner: Leite de Coco Caseiro, Ovo Mexido, Regina Queijo Mussarela. Snacks/Other: Power One Pasta de Amendoim Integral, Coco. more...
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steady weight
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Priscillars89's Weight History
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