Weigh In record (no journal entry) for 09 March 2020
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114 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 56.72g | Prot: 44.98g | Carbs: 74.28g.
Dinner: Doğanay Şalgam Suyu, Ev Yapımı Yoğurt, Kıymalı Kabak Dolması, Tarhana Çorbası. Snacks/Other: Ülker Roko. more...
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Losing 1.8 kg a Week
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kemalyildiz21's Weight History
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