swieb's Journal, 29 May 13

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Weigh In record (no journal entry) for 29 May 2013

86.5 kg Lost so far: 19.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2013:

1349 kcal

Fat: 47.34g | Prot: 36.60g | Carbs: 191.58g. Breakfast: Chocoladepasta, Zacht Wit Broodje. Lunch: Kroket Rundvlees, Zacht Wit Broodje, Chocoladepasta. Snacks/Other: Rode Vruchten, Lion, Coca-Cola (Blikje). more...

2389 kcal

Exercise: Desk Work - 6 hours, Resting - 11 hours, Sleeping - 7 hours. more...

Gaining 0.1 kg a Week

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swieb's Journal, 29 May 13

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swieb's Weight History