Amber_Moore's Journal, 09 Mar 20

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oh Mann, ich muss unbedingt den Einstieg finden!!!

85 kg Lost so far: 0 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:

930 kcal

Fat: 39.75g | Prot: 35.77g | Carbs: 96.08g. Breakfast: Tee, Gut Ponholz Paprikalyoner, Netto Sonnenblumenkernbrot, Kaffee mit Milch. Lunch: Gut Ponholz Paprikalyoner, Netto Sonnenblumenkernbrot, Kaffee mit Milch. Dinner: Gekochtes Ei, Maggi Grießklößchen Suppe. more...

2133 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Gaining 2.1 kg a Week

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Amber_Moore's Journal, 09 Mar 20

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Amber_Moore's Weight History