Weigh In record (no journal entry) for 29 May 2013
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77.6 kg
Lost so far: 18.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 51.08g | Prot: 47.13g | Carbs: 11.15g.
Breakfast: Great Value Pork Sausage Patties, Egg, Celery. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, kroger bagged salad, Ken's Steak House Creamy Caesar Dressing. more...
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Gaining 0.2 kg a Week
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