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Having a very emotional day... But managed to steer clear of chocolates and sugars... It is good to have some support when you tread the weight loss journey
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909 kcal
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Fat: 17.44g | Prot: 52.99g | Carbs: 133.96g.
Breakfast: Apples, Jamun (fruit -15 pieces), Apricots, Cooked Egg Yolk, Albertsons Hard Boiled Egg Whites, Green Tea. Lunch: Fresh & Easy Stir-Fry Chicken, Cucumber (Peeled), Carrots. Dinner: Bean Soup. Snacks/Other: Dried apricot (store brand). more...
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2271 kcal
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Exercise:
Stairs - 2 minutes, Walking - 58 minutes, Resting - 17 hours, Sleeping - 6 hours. more...
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