Weigh In record (no journal entry) for 09 March 2020
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48.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 48.65g | Prot: 22.42g | Carbs: 56.59g.
Breakfast: Donat Dilapisi Coklat, Alpukat. Lunch: So Good Bakso Sapi Kuah. Snacks/Other: Lay's Rumput Laut. more...
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steady weight
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dhiny chan's Weight History
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