indiana12's Journal, 08 Mar 20

Lecker - frisch aus dem Rauch. 😋

View Diet Calendar, 08 March 2020:
1900 kcal Fat: 74.89g | Prot: 74.03g | Carbs: 227.63g.   Breakfast: Milchkaffee mit Zucker. Lunch: Rührei, Milchkaffee mit Zucker, Nutella Nutella, Golden Toast Butter Toast, Orangensaft. Dinner: Milbona Kräuterquark, Bratkartoffeln, Räucherlachs. Snacks/Other: Zucker, Ritter Sport Macadamia, Espresso, Haribo Cola Fläschchen. more...
2580 kcal Exercise: Weight Training (moderate) - 10 minutes, Running - 11/kph - 29 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

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