YuliyaThomas's Journal, 08 Mar 20

Weigh In record (no journal entry) for 08 March 2020
61 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2020:
1178 kcal Fat: 37.03g | Prot: 43.97g | Carbs: 176.14g.   Breakfast: Oatmeal. Lunch: President Camembert, Latte Coffee. Dinner: Cream of Pumpkin Soup, Baked Potato (Peel Eaten, Fat Added in Cooking). Snacks/Other: Latte Coffee, Orange, Strawberries (Cooked or Canned). more...
1480 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 2.3 kg a Week

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YuliyaThomas's Weight History


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