Weigh In record (no journal entry) for 08 March 2020
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75.5 kg
Lost so far: 33.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 77.88g | Prot: 76.14g | Carbs: 146.71g.
Breakfast: Burrito with Beef, Beans and Cheese. Lunch: Eat Natural Crunchy Nut Bar Protein Packed . Dinner: Sainsbury's Greek Style Honey Yogurt, Apples , Cauldron Vegan Burgers, Cauldron Vegan Sausages, Tesco Crustless Cheese & Bacon Quiche. more...
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Losing 0.7 kg a Week
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tiredofgainingandlosing's Weight History
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