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Tetuanka@
Journal
08 Mar 20
Tetuanka@'s Journal, 08 Mar 20
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Weigh In record (no journal entry) for 08 March 2020
74.1 kg
Lost so far:
0.9 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2020:
1884 kcal
Fat: 54.47g | Prot: 36.98g | Carbs: 206.96g.
Breakfast:
Банан, Киви, Творог 5%.
Lunch:
Villa Krim Вино Белое Полусладкое.
Dinner:
Сладкие Шоколадные Конфеты, Сыр, Хлебец, Яблоко, Киви.
more...
2038 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Tetuanka@'s Weight History
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