AutumnHiker's Journal, 13 Sep 10

Weigh In record (no journal entry) for 13 September 2010
56.9 kg Lost so far: 23.5 kg.    Still to go: 0.2 kg.    Diet followed: Poorly.

View Diet Calendar, 13 September 2010:
2028 kcal Fat: 55.44g | Prot: 87.85g | Carbs: 304.90g.   Breakfast: Frosted Flakes, fat free milk. Lunch: mcalisters deli mashed potatoes, Turkey Melt Sandwich. Dinner: jenny craig cheesy. Snacks/Other: Activia Fat Free Vanilla Yogurt, Special K Cereal Bars - Strawberry, Special K Protein Meal Bar - Double Chocolate, Chewy Bars - Oat & Caramel, Mini Pretzels, hannah hommus singles. more...
Losing 0.0 kg a Week

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AutumnHiker's Weight History


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