Weigh In record (no journal entry) for 08 March 2020
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83.8 kg
Lost so far: 9.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 17.61g | Prot: 4.86g | Carbs: 34.37g.
Breakfast: Банан, Смешанные Орехи. Lunch: Салат Овощной с Маслом. more...
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Losing 1.0 kg a Week
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Lelyakon's Weight History
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