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89 kg
Lost so far: 0.8 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 97.01g | Prot: 48.41g | Carbs: 192.74g.
Breakfast: Mortadella, Kakao, Milch 1,5% Fett, Brötchen. Lunch: Kartoffelsalat, Spiegelei, Bratkartoffeln. more...
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Losing 0.2 kg a Week
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