fatmacebe3's Journal, 08 Mar 20

Weigh In record (no journal entry) for 08 March 2020
58 kg Lost so far: 19 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2020:
1026 kcal Fat: 49.12g | Prot: 76.08g | Carbs: 73.22g.   Breakfast:  Roka Marulu,  Kiraz Domates, Yumurta Omleti, Lor Peyniri. Lunch:  Tam Buğday Ekmeği, Tarator,  Zeytinyağı,  Güneşte Kurutulmuş Domates, Sürülmelik Peynir. Dinner:  Karışık Yeşil Salata,  Çupra. Snacks/Other: Ülker Fındıklı Çikolata, Çerezya Soslu Mısır,  Armut. more...
Losing 1.6 kg a Week

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Comments 
tebrik ederim🤗👏 
08 Mar 20 by member: miray32
Teşekkür ederim Miray😊 
08 Mar 20 by member: fatmacebe3

     
 

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