Weigh In record (no journal entry) for 08 March 2020
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70.4 kg
Lost so far: 7.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 63.44g | Prot: 65.67g | Carbs: 213.04g.
Breakfast: Penny Markt Erdbeere Konfitüre Extra, REWE Bäcker Brötchen, Rama Margarine, Kaffee, Milfina Milch 1,5% Fett. Dinner: Maggi Rahm Geschnetzeltes, REWE Bauern Spätzle . Snacks/Other: Rios Karamell Riegel, Gut & Günstig Schokocappuccino, Thermomix Mohnkuchen mit Streusel. more...
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2347 kcal
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Exercise:
Hanging Laundry - 5 minutes, Ironing - 20 minutes, Massage - 9 minutes, Showering - 10 minutes, Driving - 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 46 minutes, Cooking - 15 minutes, Working - 7 hours. more...
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Losing 0.1 kg a Week
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Schnullerbacke 5's Weight History
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