Weigh In record (no journal entry) for 07 March 2020
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90.7 kg
Lost so far: 15.9 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 92.30g | Prot: 59.69g | Carbs: 65.08g.
Breakfast: Excelsior Peito de Frango Defumado, Queijo Mozzarella, Cenouras, Ovo Mexido. Lunch: Legumes Cozidos. Dinner: Seletti Legumes Grelhados (Abobrinha, Brócolis e Cenoura), Queijo Mozzarella, Cenouras, Ovo Mexido. Snacks/Other: Coco. more...
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steady weight
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silvana crostina s santos's Weight History
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