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amandalima1504
Journal
07 Mar 20
amandalima1504's Journal, 07 Mar 20
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Weigh In record (no journal entry) for 07 March 2020
85.8 kg
Lost so far:
0 kg
.
Still to go:
30.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2020:
1108 kcal
Fat: 36.44g | Prot: 52.98g | Carbs: 137.64g.
Breakfast:
Ovo Frito.
Dinner:
Substancia Strogonoff de Frango, Arroz Branco.
Snacks/Other:
Lacta Bis (7g), Tirol Queijo Mussarela Fatiado, DIA Pão de Queijo Tradicional.
more...
2243 kcal
Exercise:
Fitness Training (Workout) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours.
more...
Gaining 1.8 kg a Week
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amandalima1504's Weight History
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