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1652 kcal
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Fat: 39.52g | Prot: 49.19g | Carbs: 190.19g.
Breakfast: Mate Amargo, Dia Yogur Descremado Batido, Peras, Durazno, Banana. Lunch: Aceite de Oliva, Remolachas Cocidas (Frescas), Zanahoria, Tomates, Choclo, SanCor Queso Cremoso Sancor, Arroz Yamani I(Cocido), Huevo Duro. Dinner: Aceite de Oliva, Hellmann's Mayonesa Light, Calabaza Cocinada, Arroz Yamani I(Cocido), La Campagnola Atún al Natural. Snacks/Other: Quilmes Cerveza, Caipiroska, Café Cortado, Smucker's Syrup Sugar Free, Nutella Nutella, Banana, Hotcakes de Avena y Banana. more...
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1671 kcal
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Exercise:
Abdominal (Sit Ups) - 3 minutes, Martial Arts - 1 hour, Resting - 16 hours and 57 minutes, Sleeping - 6 hours. more...
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