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Finally after weeks of stagnant, I lost a pound! Frustrating but I’m sticking in.
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1690 kcal
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Fat: 42.91g | Prot: 41.37g | Carbs: 124.21g.
Breakfast: Corner Bakery Cafe Breakfast Potatoes, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Nachos with Beans and Cheese. Dinner: Calavo Avocado, Tuna. Snacks/Other: Red Table Wine , Mimosa. more...
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Janan1962's Weight History
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