julialchf's Journal, 07 Mar 20

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felizzzzzzz ♥️

104.8 kg Lost so far: 1.2 kg. Still to go: 22.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2020:

452 kcal

Fat: 22.65g | Prot: 6.65g | Carbs: 55.00g. Breakfast: Coca-Cola Coca-Cola Zero, Club Social Original , Bauducco Bolinho Chocolat, Nestlé Chocolate Classic Duo. more...

2736 kcal

Exercise: Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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julialchf's Journal, 07 Mar 20

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julialchf's Weight History