Weigh In record (no journal entry) for 07 March 2020
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64 kg
Lost so far: 5.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 45.01g | Prot: 54.84g | Carbs: 62.36g.
Lunch: Feijão Carioca, Gomes da Costa Sardinha em Óleo, Omelete, Tio João Arroz Integral Cozido, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Aviação Manteiga sem Sal, Pipoca. Snacks/Other: Queijo Mozzarella, Crepioca. more...
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Losing 0.1 kg a Week
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JuliaDezena's Weight History
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