Weigh In record (no journal entry) for 07 March 2020
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130.8 kg
Lost so far: 0 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 59.64g | Prot: 55.42g | Carbs: 33.72g.
Breakfast: Bacon, Plain Pancakes . Lunch: McDonald's Quarter Pounder with Cheese (No Bun). Dinner: McDonald's Double Cheeseburger (No Bun). more...
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Losing 5.7 kg a Week
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