Weigh In record (no journal entry) for 07 March 2020
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52.5 kg
Lost so far: 10.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 42.23g | Prot: 67.55g | Carbs: 219.79g.
Breakfast: Alpro Sojamilch, Kamps Graubrot, Linessa Erdbeere Marmelade, deli, Braeburn Äpfeln, Kaffee, Möhren. Dinner: Aurora Saftiges Kornbrot, Himbeeren, Früchtetee, Aldi Basismüsli, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, deli original, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. Snacks/Other: Barebells Protein Bar Mint Dark Chocolate. more...
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Gaining 3.5 kg a Week
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Sabinehummel57's Weight History
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