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2080 kcal
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Fat: 111.78g | Prot: 74.58g | Carbs: 201.25g.
Breakfast: Salz, Schwarzer Pfeffer, Alpro Soya Sojamilch Ungesüßt, Kaffee, Cocktailtomaten, Spiegelei, Avocado, Roggenbrötchen, Naturgut Bio-Blütenhonig, Alnatura Leinsamen Geschrotet, Edeka Cranberry-Beeren-Mix, Edeka Joghurt Mild 3,8%. Lunch: Edeka Mandarin-Orangen in Mandarin-Orangensaft, Currypulver, Butter, Gut & Günstig Frische Vollmilch 3,5%, Schlagsahne, Weiße Champignons (Gebraten), Putenbrust Fleisch, Uncle Ben's Basmati & Jasmin-Reis. Dinner: Ofengemüse. Snacks/Other: Sojamilch Ungesüßt, Kaffee, Eiswaffel, Schokoladeneis, Eisdiele Cookie Eis. more...
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2361 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 10 minutes, Walking (moderate) - 5/kph - 2 hours, Housework - 1 hour, Sexual Activity - 30 minutes, Fitness Training (Workout) - 10 minutes, Sleeping - 8 hours, Resting - 12 hours and 10 minutes. more...
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Tanya_Janine's Weight History
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