Weigh In record (no journal entry) for 28 May 2013
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75.7 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 9.19g | Prot: 86.17g | Carbs: 62.45g.
Breakfast: HEB Cantaloupe Chunks, Egg White. Lunch: Chicken Broth Soup (Low Sodium, Canned), Broccoli, Egg White. Dinner: Young Green Onions (Tops Only), Chinese Cabbage (Bok-Choy, Pak-Choi), Chicken Broth Soup (Low Sodium, Canned), Egg White. Snacks/Other: Simply Bar Protein Bar, HEB Cantaloupe Chunks, Cucumber (with Peel). more...
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Gaining 0.1 kg a Week
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capricious80's Weight History
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