Weigh In record (no journal entry) for 28 May 2013
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97.8 kg
Lost so far: 10.2 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 99.90g | Prot: 76.26g | Carbs: 15.45g.
Breakfast: Mozzarella Cheese (Whole Milk), Albertsons Heavy Whipping Cream, Coffee (Brewed From Grounds), Egg. Lunch: Parmesan Cheese (Shredded), Ken's Steak House Creamy Caesar Dressing, Fresh Selections Leafy Romaine, crider canned chicken, Kroger Kosher Dill Tiny Pickles, ShopRite Pitted Black Olives. more...
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Losing 6.4 kg a Week
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