Weigh In record (no journal entry) for 06 March 2020
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83.7 kg
Lost so far: 10.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 30.34g | Prot: 31.01g | Carbs: 140.91g.
Breakfast: Té Supremo Te, Jumbo Torta Viena. Lunch: Agua del Grifo, Salsa de Pesto, Vivo Pasta Multigrano Espirales. Dinner: Castaño Pan de Molde Multigrano, Té Supremo Te, Jumbo Pichanga. more...
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Losing 0.6 kg a Week
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