Weigh In record (no journal entry) for 06 March 2020
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69.1 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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219 kcal
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Fat: 25.12g | Prot: 0.12g | Carbs: 0.01g.
Breakfast: Óleo de Coco, Manteiga (com Sal). more...
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Losing 3.2 kg a Week
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Carlos do Ribeiro's Weight History
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