Weigh In record (no journal entry) for 06 March 2020
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45.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 14.78g | Prot: 122.64g | Carbs: 151.65g.
Breakfast: PF Pechuga de Pollo Cocida (11g), Miel, Nescafé Tradición. Lunch: Loncoleche Proтeιn Yogurt, En Linea Mermelada de Frutilla, Colun Quesillo Light, Loncoleche Extra Proteina Trozos Mango Maracuya, Vivo Tres Quinoas, Minuto Verde Choclo en Granos, Van Camp's Atún en Agua Light, Lechuga, Brócoli. Dinner: Morrón, Mas Vida Diente de Dragón, Granja Tres Arroyos Tiritas de Pollo Iqf. Snacks/Other: Nestlé Leche Condensada, Soprole Leche Entera, Dos en Uno Bigtime, Milka Chocolate Extra Cacao. more...
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1502 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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cami.feña's Weight History
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